Mindful Moments Life Coaching and Counseling helps individuals achieve their personal and professional goals through personalized coaching sessions. With a focus on mindfulness and self-awareness, we guide clients to unlock their full potential and navigate life’s challenges.

John’s extensive experience in mental health, along with his advanced degree in Psychology, and years of coaching experience showcase his dedication to the field and commitment to helping others. His upper-level management background in the technology sector demonstrates his ability to pivot and succeed in different industries, making him a well-rounded and accomplished Health and Wellness, Life Skills, and Mindfulness Counselor.
John’s specialized focus on working with clients seeking to improve interpersonal skills coupled with his compassionate and empathetic approach to coaching and mental health highlights his ability to create a safe and nurturing environment for his patients. By utilizing empirical mental health techniques tailored to his clients’ needs, John effectively communicates and connects with those he works with, fostering meaningful and impactful relationships.